Walking down the toothbrush aisle at your local grocery store can be more intimidating than purchasing a new car. There are so many different choices available to you when it comes to dental hygiene that you might as well be choosing blind. Oftentimes, people will just choose the prettiest or least expensive product and call it good. Unfortunately, if you don’t choose the right dental hygiene products, you might be missing out on the best dental care for your teeth. So, how do you go about choosing the best dental hygiene products? Let’s take a look at some of the best ways to help you choose.
Talk to Your Dentist First
Your dentist is the only person who knows more about your oral health than you do. He or she sees you on a regular basis and knows exactly what’s going on with your teeth and gums. If you’re having trouble picking the right dental hygiene tools, start by asking your dentist what he or she recommends. Because there is so much variety, your dentist can give you a general base on which you can build for finding the right fit for your teeth specifically. If they recommend a certain product, it’s probably the best product for your teeth.
Other than toothpaste, toothbrushes are some of the most extensive products in terms of variety. There are soft bristles and hard bristles. There are powered toothbrushes and manual toothbrushes. Other than being approved by the American Dental Association, the choice of toothbrush is almost entirely up to you. However, there are some considerations to think about.
If you suffer from gingivitis, you may want to choose a toothbrush that has soft bristles. This irritates your gums less and provides a better environment for healing. A powered toothbrush may be easier for you to operate than a manual one. Things like these can help you narrow your choices.
Some people choose their toothpaste based entirely on how it actually tastes. While being comfortable with the taste of your toothpaste is important, there are also other factors to consider.
First of all, you’ll want to buy toothpaste that contains fluoride. This encourages a cleaner environment on your teeth that make it harder for bacteria to flourish. You should also consider the condition of your teeth. If you have sensitive teeth, it’s best to choose a toothpaste for sensitive teeth. If you want whiter teeth, there are toothpastes that whiten your teeth as you brush.
There are two main types of mouthwashes: those that contain fluoride and those that don’t. Mouthwash that doesn’t contain fluoride is simply there to make your breath smell better. It doesn’t kill bacteria or clean your teeth. Many people use this mouthwash directly after eating if they don’t have time for a full brushing in order to maintain fresh breath.
Mouthwash that contains fluoride rinses your teeth with that fluoride in order to prevent cavities from forming. If you are particularly prone to cavities, you might want to consider using this type of mouthwash over the other.
Determine Your Preferred Products
In the end, it’s important to find dental hygiene products with which you are comfortable. If you don’t like the way your toothbrush feels or the way your toothpaste tastes, it may become more difficult for you to brush twice a day. Find the products that you like the most and stick with those, especially if you know they work.